Bad breath can be depressing and embarrassing. Especially when you notice people are joking about it and criticizing you about it. Trying to control it and get rid of it can be a hassle. So, what I'm going to do is share with you some tips on how to control bad breath.
That way, you will have more confidence, fresh breath, and high self-esteem.
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The 5 simple ways to control bad breath are:
1. Eating yogurt is one way to control your bad breath. Yogurt has bacteria cultures in it that helps get rid of the bad bacteria that's in your mouth that cause your breath to stink. So, make sure you eat yogurt two times a day for at least six weeks.
2. Another way to control bad breath is to brush your teeth. Make sure you brush your teeth after every meal. Also, make sure you floss at least once a week. This will help you get rid of the bacteria, food, and plaque that are between your teeth that cause your breath to stink.
3. Gargling with baking soda and warm water is another way to control your bad breath. Mix baking soda with a cup of warm water and gargle for about 30 minutes. This will help you get rid of your stinky breath.
4. Another way to control bad breath is to drink green tea. Drinking green tea will help you get rid of your bad breath. So, drink one cup of green tea per day.
5. Drinking plenty of water is the fifth way to control your bad breath. By drinking water, you will keep your mouth wet and salivated. When your mouth gets dry, your breath will stink. So, be sure to drink at least eight cups of water a day.
This is how you can control your bad breath. If you have stinky breath, you need to do something about it. If you don't, your breath could get worse and you could even be at risk of having an infection.
How to Control Bad Breath - 5 Simple Ways to Control Bad Breath
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